Welcome to my blog! My name is Mary Ellen Pierce and I want to invite you to Get Jazzed & Joyful about who you are, every day in every way! I believe that no matter what you do in life, it is important to believe in yourself and your goals and to realize it's okay to enjoy the journey and have fun along the way!
Along my journey I have discovered my inner artist to help me create expressions of myself using collage, altered art, mixed media and scrapbook techniques. I have enlisted the aid of my inner cheerleader to keep me motivated to be the Best ME that I can be!
And I want to inspire others to realize that when you get Jazzed and Joyful about being You, then what you do will turn into success, prosperity and happiness!
Believe in Yourself, Anything is Possible!
Showing posts with label empowerment. Show all posts
Showing posts with label empowerment. Show all posts

Friday, December 23, 2011

Disable the inner critic with a Positive Inventory

Get Jazzed & Joyful Thought:

As 2011 winds down we are apt to think of all the things left unfulfilled, unaccomplished or unattained. Then the inner critic grabs hold and uses these things to berate, belittle or bewilder ourselves.

An effective way to disable the critic is to spend the last few days of 2011 and take a Positive Inventory of ourselves. Focus on the things fulfilled, accomplished and attained and use these things, however small they may seem, as building blocks for the New Year.

Then make the decision to continue to build upon those with firm conviction and commitment.
The right use of Self Power is ACTION.

Affirm:
Today I take a Positive Inventory of myself so that I may take Positive Action for Positive Change for the New Year!

Have a Positive Focus Friday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!







Monday, November 14, 2011

Relax & Be Yourself!

Get Jazzed & Joyful Thought:
It is very stressful to try to live up to everyone else's standards for you, to people please, over commit because you're afraid to say No, do things out of guilt rather than free will, hold back your own thoughts and feelings because someone may not like or agree with you.

Just for today try something different. Be your version of you, please yourself, commit only to what you really want to do, speak your thoughts and share your feelings with truth and love.
Just for today - relax and Be You! After all no one can tell you you're doing it wrong because you're the expert on you!

Have a Be True to You Monday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!



Thursday, October 13, 2011

Yes I Can - A to Z

Get Jazzed & Joyful Thought:

Today is a "Yes I Can" A - Z Thursday! Just use the statement Yes I Can! and follow it with the letters of the alphabet. Here is my list:

Yes I Can...Adopt a Winning Attitude Today!
Yes I Can...Be Bold Today!
Yes I Can...Cheer myself on Today!
Yes I Can...Design my new business card Today!
Yes I Can...Eliminate Ego Excuses Today!
Yes I Can...Focus on the Finish line Today!
Yes I Can...Give Gratitude to all Today!
Yes I Can...Help someone else Today!
Yes I Can...Invite Inspiration In Today!
Yes I Can...Just do one thing at a time Today!
Yes I Can...Keep Kindness in mind Today!
Yes I Can...Learn something new today!
Yes I Can...Make Up My Own Mind Today!
Yes I Can...Nip Negativity in the bud Today!
Yes I Can...Open Myself to all Possibilities Today!
Yes I Can...Prove I can Do It Today!
Yes I Can...Quell my fears Today!
Yes I Can...Recycle, Reuse studio supplies Today!
Yes I Can...Stick to my Schedule Today!
Yes I Can...Think before I Talk Today!
Yes I Can...Use my timer to get more done Today!
Yes I Can...Visualize Success in my Goals Today!
Yes I Can...WOW myself with results Today!
Yes I Can...eXtract my Best from Me Today!
Yes I Can...Yell Oh Yes I Can! to myself Today!
Yes I Can...Zestfully apply myself Today!

See what you can come up with, then post your list where you can see it and make today a
Yes I Can Thursday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!

Thursday, August 19, 2010

You are in charge of your thoughts

Get Jazzed & Joyful Thought:

Today keep in mind that You are in charge of your own happiness and success. So if you experience some turbulence in your day today remember you have the equalizer:
    You are only a positive thought away from peace and serenity.

Affirm:
    Today I am responsible for My choices. I choose to be a Positive and Powerful Thinker.

Have a You are in charge Thursday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!