Yes I Can - A to Z

Get Jazzed & Joyful Thought:

Today is a "Yes I Can" A - Z Thursday! Just use the statement Yes I Can! and follow it with the letters of the alphabet. Here is my list:

Yes I Can...Adopt a Winning Attitude Today!
Yes I Can...Be Bold Today!
Yes I Can...Cheer myself on Today!
Yes I Can...Design my new business card Today!
Yes I Can...Eliminate Ego Excuses Today!
Yes I Can...Focus on the Finish line Today!
Yes I Can...Give Gratitude to all Today!
Yes I Can...Help someone else Today!
Yes I Can...Invite Inspiration In Today!
Yes I Can...Just do one thing at a time Today!
Yes I Can...Keep Kindness in mind Today!
Yes I Can...Learn something new today!
Yes I Can...Make Up My Own Mind Today!
Yes I Can...Nip Negativity in the bud Today!
Yes I Can...Open Myself to all Possibilities Today!
Yes I Can...Prove I can Do It Today!
Yes I Can...Quell my fears Today!
Yes I Can...Recycle, Reuse studio supplies Today!
Yes I Can...Stick to my Schedule Today!
Yes I Can...Think before I Talk Today!
Yes I Can...Use my timer to get more done Today!
Yes I Can...Visualize Success in my Goals Today!
Yes I Can...WOW myself with results Today!
Yes I Can...eXtract my Best from Me Today!
Yes I Can...Yell Oh Yes I Can! to myself Today!
Yes I Can...Zestfully apply myself Today!

See what you can come up with, then post your list where you can see it and make today a
Yes I Can Thursday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!

Make it a Yes I Can day!

Get Jazzed & Joyful Thought:

Make today a Yes I Can day. Whenever you are in doubt and you are telling yourself I can't do this, I can't get this done, I can't figure this out STOP! and tell yourself, "Yes I Can !" See the difference for yourself when you keep affirming "Yes I Can !" as you go through your day today. If a friend or coworker expresses doubt tell them "Yes You Can !" See the amazing results of focusing on "Yes I Can!"

Affirm:
     Today I commit to telling myself: Yes I Can!

Have a Yes You Can Thursday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful, About You, Every day in Every Way!

Are you a Yes I Can! or a Yeah But... person?

Get Jazzed & Joyful Thought:

Do you think you are a Yes I Can! or a "Yeah But..." person? Challenge yourself to find out. Take an empty jar, box or gift bag and on one side put "Yes I Can! and on the other side put "Yeah But...." Keep a small notepad next to it. Whenever you make an excuse or say Yeah but.... jot it on a note and place it in the container. Do the same for every Yes I Can! At the end of the day take a look and see. You could even throw a little twist into this by seeing if you hang around or interact with more Yes I Can! or Yeah But... people. Simply put the letter Y (for YES I can) on a slip and the letters YB (for Yeah But..), putting the initials of the people next to the letters is optional.
The main goal here is to bring into your awareness the difference between a Yes I Can! or Yeah But...energy and attitude.

Truth is whether you are, or hang around, a Yes I Can! or a Yeah But... person defines your belief in the Succees or Failure of You!

Affirm:
     I pay attention to whether today is a Yes I Can! or a Yeah But... day.

Have a Yes I Can change Monday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!

Think big for Yourself

Get Jazzed & Joyful Thought:

Today Think Big. Stretch your comfort zone, expect more from yourself and set your goals higher and stop limiting yourself. Change your thinking from "I don't think I can" to "a firm "YES, I Can Do It!" Every time fear or doubt get in your way STOP! and say "I can do this - Yes I Can!"

Now - go ahead and do it!

Affirm:
     Today my motto is "Yes I Can Do It!"

Have a Thinking Big and Can Do Attitude weekend!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!

The Power of Yes I can!

Get Jazzed & Joyful Thought:

Make today a Yes I Can day. Whenever you are in doubt and you are telling yourself I can't do this, I can't get this done, I can't figure this out, do you notice what happens? Do you notice that you feel overwhelmed, that you don't even bother to look for possible solutions, that you don't ask for help? That you just shut down and perhaps you even decide to let this block most everything else in your day and experience zero productivity? Well STOP! and tell yourself, "Yes I Can !" See the difference for yourself when you keep affirming "Yes I Can !" as you go through your day today. If a friend or coworker expresses doubt tell them "Yes You Can !"

See the amazing solutions, support, possibilities and results appear when focusing on "Yes I Can!"

Affirm:
     Today I commit to telling myself: Yes I Can!

Have a Yes You Can Thursday!
Mary Ellen
Get Jazzed & Joyful About You, Every day in Every Way!
Believe in Yourself, Anything is Possible!

Yes I Can A to Z!

Geet Jazzed & Joyful Thought:

Today is a "Yes I Can" A - Z Thursday! Just use the statement Yes I Can! and follow it with the letters of the alphabet. Here is my list:
Yes I Can...Achieve A lot Today!
Yes I Can...Be Bold Today!
Yes I Can...Create Today!
Yes I Can...Design my new studio logo Today!
Yes I Can...Eliminate Excuses Today!
Yes I Can...Focus on ME Today!
Yes I Can...Give a Little bit more Today!
Yes I Can...Help someone else Today!
Yes I Can...Invite Inspiration In Today!
Yes I Can...Just do one thing at a time Today!
Yes I Can...Know what I want Today!
Yes I Can...Laugh Out Loud today!
Yes I Can...Make Up My Own Mind Today!
Yes I Can...Nip Negativity in the bud Today!
Yes I Can...Open Myself to all Possibilities Today!
Yes I Can...Prove I can Do It Today!
Yes I Can...Quell my fears Today!
Yes I Can...Resist the leftover pie Today!
Yes I Can...Stay on Track Today!
Yes I Can...Think it over before I make a decision Today!
Yes I Can...Understand others perspective Today!
Yes I Can...Visualize my Success Today!
Yes I Can...WOW myself with results Today!
Yes I Can...eXtract my Best from Me Today!
Yes I Can...Yell Yes I Really Can to myself Today!
Yes I Can...Zestfully apply myself Today!

See what you can come up with, then post your list where you can see it and make today a
Yes I Can Thursday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!