Relax & Be Yourself!

Get Jazzed & Joyful Thought:
It is very stressful to try to live up to everyone else's standards for you, to people please, over commit because you're afraid to say No, do things out of guilt rather than free will, hold back your own thoughts and feelings because someone may not like or agree with you.

Just for today try something different. Be your version of you, please yourself, commit only to what you really want to do, speak your thoughts and share your feelings with truth and love.
Just for today - relax and Be You! After all no one can tell you you're doing it wrong because you're the expert on you!

Have a Be True to You Monday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!

To Speak or not to Speak?

Get Jazzed & Joyful Thought:

Afraid to speak up for yourself so you say nothing and keep quiet? Did you know that your silence provides opportunities for everyone else to make their own interpretations? And some interpretations can create bigger problems than what you started with. In silence, no one can hear and know your truth. Today focus on speaking your truth. Not just in your own head but actually saying it out loud. You can practice saying what you mean, meaning what you say and not saying it meanly.

Affirm:
     My truth is: I am worth speaking up for myself!

Have a Speak Up for You Wednesday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!