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Get Jazzed & Joyful Thought:
Fear is a feeling not an Action. So go ahead and Feel the fear and then Take Action anyways. You will Feel better and happier when you take back your Power from fear.
Affirm:
Today I will focus on Action Steps-even if they're baby steps.
Have a Fear-Less Tuesday!
Mary Ellen
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!
Showing posts with label action. Show all posts
Showing posts with label action. Show all posts
Tuesday, March 27, 2012
Thursday, January 19, 2012
A to Z to a Successful ME!
Get Jazzed & Joyful Thought:
Many times when we make our New Years Resolutions we do them on automatic pilot. Just stating the desired, wished for result and thinking hopeful thoughts like "I really hope I can do it this time, this year ...." We view the goal for the New Year as something that will be fraught with difficulty, struggle and false starts.
Do we stop to consider all the talents, skills and abilities that we already possess to assist us in achieving our resolutions? I think not. So today let's go through the alphabet and list A to Z what you are capable of doing to be Free! (And then you can use some or all of these as your daily affirmations to cheer yourself on in your goals)
I have an ATTITUDE of Gratitude!
I take BOLD actions on my BUSINESS!
I CREATE a vision board for my 2012 goals!
I DESERVE and I am DETERMINED to have it all!
I ELIMINATE EXCUSES and take Go For It action!
I am FEAR-LESS, FOCUSED and FAITHFUL to my Goals!
I am GEARED Up and GOING for GREATNESS!
I am HIGHER POWERED to HELP myself and others succeed!
I set a clear INTENTION of Commitment to Myself and my Goals!
I am JAZZED and JOYFUL about achieving my Goals!
I will KEEP myself on track!
I LET LAUGHTER LIGHTEN my stress about my Goals!
I keep MYSELF MOTIVATED to MOVE forward in my goals!
I say NO! to Negativity!
I am OPEN to All OPPORTUNITIES!
I PRACTICE POSITIVE POWER in my Thoughts, Words & Actions!
QUITTING is Not an option!
I am READY to take a RISK on ME!
I monitor my SELF TALK and keep it SUPPORTIVE of ME and My goals!
I THINK THOUGHTS of Success!
I am UNSTOPPABLE!
I VISUALIZE each morning achieving my Goals!
I am WILLING to go the X-TRA mile for my Goals! (two in one!)
I say YES I Can! to all my Goals!
I use timer ZONES to keep me productive!
What will your list look like? Try it and see!
Affirm:
I am having an A to Z, Successful ME Week!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way
Many times when we make our New Years Resolutions we do them on automatic pilot. Just stating the desired, wished for result and thinking hopeful thoughts like "I really hope I can do it this time, this year ...." We view the goal for the New Year as something that will be fraught with difficulty, struggle and false starts.
Do we stop to consider all the talents, skills and abilities that we already possess to assist us in achieving our resolutions? I think not. So today let's go through the alphabet and list A to Z what you are capable of doing to be Free! (And then you can use some or all of these as your daily affirmations to cheer yourself on in your goals)
I have an ATTITUDE of Gratitude!
I take BOLD actions on my BUSINESS!
I CREATE a vision board for my 2012 goals!
I DESERVE and I am DETERMINED to have it all!
I ELIMINATE EXCUSES and take Go For It action!
I am FEAR-LESS, FOCUSED and FAITHFUL to my Goals!
I am GEARED Up and GOING for GREATNESS!
I am HIGHER POWERED to HELP myself and others succeed!
I set a clear INTENTION of Commitment to Myself and my Goals!
I am JAZZED and JOYFUL about achieving my Goals!
I will KEEP myself on track!
I LET LAUGHTER LIGHTEN my stress about my Goals!
I keep MYSELF MOTIVATED to MOVE forward in my goals!
I say NO! to Negativity!
I am OPEN to All OPPORTUNITIES!
I PRACTICE POSITIVE POWER in my Thoughts, Words & Actions!
QUITTING is Not an option!
I am READY to take a RISK on ME!
I monitor my SELF TALK and keep it SUPPORTIVE of ME and My goals!
I THINK THOUGHTS of Success!
I am UNSTOPPABLE!
I VISUALIZE each morning achieving my Goals!
I am WILLING to go the X-TRA mile for my Goals! (two in one!)
I say YES I Can! to all my Goals!
I use timer ZONES to keep me productive!
What will your list look like? Try it and see!
Affirm:
I am having an A to Z, Successful ME Week!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way
Friday, December 23, 2011
Disable the inner critic with a Positive Inventory
Get Jazzed & Joyful Thought:
As 2011 winds down we are apt to think of all the things left unfulfilled, unaccomplished or unattained. Then the inner critic grabs hold and uses these things to berate, belittle or bewilder ourselves.
An effective way to disable the critic is to spend the last few days of 2011 and take a Positive Inventory of ourselves. Focus on the things fulfilled, accomplished and attained and use these things, however small they may seem, as building blocks for the New Year.
Then make the decision to continue to build upon those with firm conviction and commitment.
The right use of Self Power is ACTION.
Affirm:
Today I take a Positive Inventory of myself so that I may take Positive Action for Positive Change for the New Year!
Have a Positive Focus Friday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!
As 2011 winds down we are apt to think of all the things left unfulfilled, unaccomplished or unattained. Then the inner critic grabs hold and uses these things to berate, belittle or bewilder ourselves.
An effective way to disable the critic is to spend the last few days of 2011 and take a Positive Inventory of ourselves. Focus on the things fulfilled, accomplished and attained and use these things, however small they may seem, as building blocks for the New Year.
Then make the decision to continue to build upon those with firm conviction and commitment.
The right use of Self Power is ACTION.
Affirm:
Today I take a Positive Inventory of myself so that I may take Positive Action for Positive Change for the New Year!
Have a Positive Focus Friday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!
Friday, July 29, 2011
Take charge of You!
Get Jazzed & Joyful Thought:
Today is about Action! Taking charge of your day and your schedule to maximize success! Start with your mind. Think positive, powerful thoughts to get you started and keep you going.
Affirm:
Today I take charge of my mind and my schedule with Positive Power and I can handle anything!
Have a take charge Friday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Today is about Action! Taking charge of your day and your schedule to maximize success! Start with your mind. Think positive, powerful thoughts to get you started and keep you going.
Affirm:
Today I take charge of my mind and my schedule with Positive Power and I can handle anything!
Have a take charge Friday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Wednesday, July 6, 2011
Choose where your focus goes
Get Jazzed & Joyful Thought:
Today your challenge, should you decide to accept it, is to practice redirecting your focus. As you go about your day today and interact with your fellow citizens shift your focus from the negative to the positive, from fear to courage, from inertia to action, to strengths not weaknesses, to accomplishments not mistakes and appreciations not criticisms.
Every time you are about to speak, act or interact you are choosing between one or the other focus. And as you choose you set yourself up for either a positively, fun and productive day or a negative, gloomy and wasted energy day.
Affirm:
Today I redirect my focus to see only the positive in myself and everyone else.
Have a Positively Enjoyable Wednesday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Today your challenge, should you decide to accept it, is to practice redirecting your focus. As you go about your day today and interact with your fellow citizens shift your focus from the negative to the positive, from fear to courage, from inertia to action, to strengths not weaknesses, to accomplishments not mistakes and appreciations not criticisms.
Every time you are about to speak, act or interact you are choosing between one or the other focus. And as you choose you set yourself up for either a positively, fun and productive day or a negative, gloomy and wasted energy day.
Affirm:
Today I redirect my focus to see only the positive in myself and everyone else.
Have a Positively Enjoyable Wednesday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Wednesday, June 29, 2011
Get your Action energy moving!
Get Jazzed & Joyful Thought:
Today's focus is on forward movement. If you have a destination, a goal, a dream, a desire to someday be further ahead, to do better, have more, go further up the ladder in life then you cannot get stuck where you're at right now! If you have become idle and perhaps even stalled out on your personal goals in life then today is the day to restart your engine! You must take action today, motivate yourself with renewed passion and do just One Action Step to get your energy moving in a forward direction. Remember the science of a body in motion continues in motion. So Get Started! You Can Do It! and You Are Worth the Effort!
Affirm:
Today I propel myself into forward motion and pursue my goals with Unstoppable Action!
Have an Action filled Wednesday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Today's focus is on forward movement. If you have a destination, a goal, a dream, a desire to someday be further ahead, to do better, have more, go further up the ladder in life then you cannot get stuck where you're at right now! If you have become idle and perhaps even stalled out on your personal goals in life then today is the day to restart your engine! You must take action today, motivate yourself with renewed passion and do just One Action Step to get your energy moving in a forward direction. Remember the science of a body in motion continues in motion. So Get Started! You Can Do It! and You Are Worth the Effort!
Affirm:
Today I propel myself into forward motion and pursue my goals with Unstoppable Action!
Have an Action filled Wednesday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Friday, September 17, 2010
Cheer Yourself On!
Get Jazzed & Joyful Thought:
Today is a great day to be your own cheerleader! Don't wait for someone else to boost you up today. Cheer yourself on in all you do. Tell your inner critic "You're Fired!! Tell Fear to "get out of here!"
Then start the self Cheers! Here's what your inner cheerleader says:
Be a Leader, Lead Yourself into Success!
Just do One thing, take One Step- Right Now!
Give 100% to Yourself Today!
Keep Going You Can Do It!
Act Like a Winner and So You Are!
Honor Yourself and Keep Your Commitment to You!
Following Through is a Success!
You already have Inside what it takes to Make it on the Outside!
Invest in Yourself- You Are Worth it!
Just Keep Going- you are Unstoppable!
So go ahead and cheer yourself on today- then do it- Everyday!
Have a 'Cheer'ful Weekend!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Today is a great day to be your own cheerleader! Don't wait for someone else to boost you up today. Cheer yourself on in all you do. Tell your inner critic "You're Fired!! Tell Fear to "get out of here!"
Then start the self Cheers! Here's what your inner cheerleader says:
Be a Leader, Lead Yourself into Success!
Just do One thing, take One Step- Right Now!
Give 100% to Yourself Today!
Keep Going You Can Do It!
Act Like a Winner and So You Are!
Honor Yourself and Keep Your Commitment to You!
Following Through is a Success!
You already have Inside what it takes to Make it on the Outside!
Invest in Yourself- You Are Worth it!
Just Keep Going- you are Unstoppable!
So go ahead and cheer yourself on today- then do it- Everyday!
Have a 'Cheer'ful Weekend!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Tuesday, September 7, 2010
3 Kinds of Business
Get Jazzed & Joyful Thought:
There are only 3 kinds of business you can be in - your business, someone else's business or the Universe's business. Many times we find ourselves caught up in someone else's business. Getting involved in what is going on, paying attention and focusing on our friends', family or co-workers business.
When this happens you do 2 things:
-you are ignoring your own business
-you are interfering with the Universal plans for someone else.
So today, be aware of whose business you are getting involved in. And Remember that when you get involved in someone else's business it's like you having your own store front and instead of taking care of your own business, your own customers, your own inventory, you leave your store and go into someone else's and get involved with their customers, the way they do business, paying attention to their inventory.
How do you know what is going on inside your own store? Who is taking care of your customers? Who is watching your inventory? AND how would not taking charge of your own business and staying put in someone else's store help YOUR prosperity, abundance and quality of life?
Doing this would not make good sound business sense or practice. If this routine kept up it would most likely cause your store to go OUT of business, your unhappy customers to go elsewhere, your inventory to become prey to opportunists AND you would get the reputation for being more concerned about running someone else's business than your own.
What kind of example would that be?
Affirm:
Today I keep my actions and my efforts focused on my own business!
Have a Great Self Business Tuesday!
Mary Ellen
Get Jazzed & Joyful About You, Every day in Every Way!
Believe in Yourself, Anything is Possible!
There are only 3 kinds of business you can be in - your business, someone else's business or the Universe's business. Many times we find ourselves caught up in someone else's business. Getting involved in what is going on, paying attention and focusing on our friends', family or co-workers business.
When this happens you do 2 things:
-you are ignoring your own business
-you are interfering with the Universal plans for someone else.
So today, be aware of whose business you are getting involved in. And Remember that when you get involved in someone else's business it's like you having your own store front and instead of taking care of your own business, your own customers, your own inventory, you leave your store and go into someone else's and get involved with their customers, the way they do business, paying attention to their inventory.
How do you know what is going on inside your own store? Who is taking care of your customers? Who is watching your inventory? AND how would not taking charge of your own business and staying put in someone else's store help YOUR prosperity, abundance and quality of life?
Doing this would not make good sound business sense or practice. If this routine kept up it would most likely cause your store to go OUT of business, your unhappy customers to go elsewhere, your inventory to become prey to opportunists AND you would get the reputation for being more concerned about running someone else's business than your own.
What kind of example would that be?
Affirm:
Today I keep my actions and my efforts focused on my own business!
Have a Great Self Business Tuesday!
Mary Ellen
Get Jazzed & Joyful About You, Every day in Every Way!
Believe in Yourself, Anything is Possible!
Monday, August 9, 2010
Do one thing right Now
Get Jazzed & Joyful Thought:
Is there something that you have been procrastinating about, putting on hold, telling yourself you will do it later, when the time is right, when you're in a better space, when you have more money, when you feel better, have more time, more energy, when you get all of your other projects done ... ? The list goes on and on.
Remind yourself that every time you tell yourself I will do this when ....you are putting a restriction on action. You are telling yourself that you cannot take action until ...
Just for today practice getting out of your comfortable inaction zone and take action on one thing that you have put on hold.
Affirm:
Today I decide that "when" is NOW and I take immediate action on one of my goals!
Have a Take Action NOW Monday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in yourself, Anything is Possible!
Is there something that you have been procrastinating about, putting on hold, telling yourself you will do it later, when the time is right, when you're in a better space, when you have more money, when you feel better, have more time, more energy, when you get all of your other projects done ... ? The list goes on and on.
Remind yourself that every time you tell yourself I will do this when ....you are putting a restriction on action. You are telling yourself that you cannot take action until ...
Just for today practice getting out of your comfortable inaction zone and take action on one thing that you have put on hold.
Affirm:
Today I decide that "when" is NOW and I take immediate action on one of my goals!
Have a Take Action NOW Monday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in yourself, Anything is Possible!
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