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Get Jazzed & Joyful Thought:
Position yourself for Success! Let's go through the checklist:
*Positive Attitude Check!
*Positive Thoughts Check!
*Positive Feelings Check!
*Positive Actions Check!
*Picture the day YOU want Check!
*An Attitude of Gratitude Check!
*Perform Random Acts of Kindness Check!
*Encourage Others Check!
*Laughing & Enjoying the Day Check!
Okay you're all set to have a Successful Day!
Affirm:
I use Positive Power and set myself up for Success in all I do today!
Have a Positively Successful Wednesday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed and Joyful About You Every Day in Every Way!
Showing posts with label visualize. Show all posts
Showing posts with label visualize. Show all posts
Wednesday, October 26, 2011
Monday, May 23, 2011
Choose to make it a Great Day!
Get Jazzed & Joyful Thought:
Each day is a new beginning. Today is a clean slate. You can make today a great day or a difficult day. It's your choice.
Here are some ways of making today a great day:
-Take a moment and SEE - Visualize what your great day would look like.
-Write down a couple of positive statements and post them where you can easily see them. ( today mine are "You can do it!" and " I accomplish my tasks with ease")
-Instead of a to do list start a DONE list. Write down everything you accomplish or do today-even little things.
-Set a timer for a specific amount of time to keep you on track and moving forward! (from 15 minutes to one hour)
-Use the TIMER and set a time limit for non essential things like; phone calls, internet, tv, junk mail, shopping, etc.
-Self Talk - Monitor the story you are telling yourself about today. Change "I'll never get all this done" to "I am excited to see how much I get done today!"
-FOCUS- keep your focus on the things that ARE working today and on the things you DID get done.
-Cheer Yourself on today! Don't wait for someone else instead do it yourself. As you go through your day tell yourself "way to go!" "I knew you could do it" or "Keep going you are almost there!"
And Remember:
-If you get caught up in any stress or negativity then just STOP! and start making a great day again.
Affirm:
I am the CEO of Me and I create my best day right now in this moment!
Have a you make it great Monday!
Mary Ellen
Get Jazzed & Joyful About You, Everyday, in Every Way!
Believe in Yourself, Anything is Possible!
Each day is a new beginning. Today is a clean slate. You can make today a great day or a difficult day. It's your choice.
Here are some ways of making today a great day:
-Take a moment and SEE - Visualize what your great day would look like.
-Write down a couple of positive statements and post them where you can easily see them. ( today mine are "You can do it!" and " I accomplish my tasks with ease")
-Instead of a to do list start a DONE list. Write down everything you accomplish or do today-even little things.
-Set a timer for a specific amount of time to keep you on track and moving forward! (from 15 minutes to one hour)
-Use the TIMER and set a time limit for non essential things like; phone calls, internet, tv, junk mail, shopping, etc.
-Self Talk - Monitor the story you are telling yourself about today. Change "I'll never get all this done" to "I am excited to see how much I get done today!"
-FOCUS- keep your focus on the things that ARE working today and on the things you DID get done.
-Cheer Yourself on today! Don't wait for someone else instead do it yourself. As you go through your day tell yourself "way to go!" "I knew you could do it" or "Keep going you are almost there!"
And Remember:
-If you get caught up in any stress or negativity then just STOP! and start making a great day again.
Affirm:
I am the CEO of Me and I create my best day right now in this moment!
Have a you make it great Monday!
Mary Ellen
Get Jazzed & Joyful About You, Everyday, in Every Way!
Believe in Yourself, Anything is Possible!
Monday, April 11, 2011
Where is your Focus?
Get Jazzed & Joyful Thought:
Where is your focus today? Is today happening TO you or are you making today work FOR you?
Pause today for just a few minutes and think about what you would like today to be like.
Visualize it - focus on all the things you want to take place in this next 24 hours.
This is important because usually our focus is on what we don't want to have happen today and then strangely enough those things happen.
Where focus goes, energy flows. So focus your energy on what you really want today to be like and each time some thought comes in about something you don't want - Stop yourself - and think about what you DO WANT.
Be diligent in this focus and see for yourself the difference!
Have a Focused Monday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Where is your focus today? Is today happening TO you or are you making today work FOR you?
Pause today for just a few minutes and think about what you would like today to be like.
Visualize it - focus on all the things you want to take place in this next 24 hours.
This is important because usually our focus is on what we don't want to have happen today and then strangely enough those things happen.
Where focus goes, energy flows. So focus your energy on what you really want today to be like and each time some thought comes in about something you don't want - Stop yourself - and think about what you DO WANT.
Be diligent in this focus and see for yourself the difference!
Have a Focused Monday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Friday, April 1, 2011
Welcome to the Winners Circle!
Get Jazzed & Joyful Thought:
When I was in the theatre, the director would always say, "If you don't know your line or where you're supposed to be, stay in the moment and just act like you know what you're doing and the audience won't know the difference."
That's how it is in life too. If you forget that you are a Divine Creation, that you have all the talents, skills and potential to be magnificent then visualize the Divine Director saying to you, " If you forget who you are or where you are going, stay in the moment and just act like you know what you're doing and everyone else won't know the difference."
If you do it enough times then perhaps even You won't know the difference between faking it and making it, when you start acting and going in the direction of your Greatness.
Affirm:
Today I Act like a Winner, I Talk like a Winner and I Know where I am going: to the Winner's Circle!
Have a Winning Weekend!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
When I was in the theatre, the director would always say, "If you don't know your line or where you're supposed to be, stay in the moment and just act like you know what you're doing and the audience won't know the difference."
That's how it is in life too. If you forget that you are a Divine Creation, that you have all the talents, skills and potential to be magnificent then visualize the Divine Director saying to you, " If you forget who you are or where you are going, stay in the moment and just act like you know what you're doing and everyone else won't know the difference."
If you do it enough times then perhaps even You won't know the difference between faking it and making it, when you start acting and going in the direction of your Greatness.
Affirm:
Today I Act like a Winner, I Talk like a Winner and I Know where I am going: to the Winner's Circle!
Have a Winning Weekend!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
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