Feel and Heal

Get Jazzed & Joyful Thought:

There is a tendency to avoid pain at all costs, deflect it, distract from it, suppress it, medicate it so we don't have to FEEL it.
However, pain is a sign to us that there is an imbalance calling for our attention, for us to learn from. Pain is a signal that our body, our mind, our spirit are not aligned and is actively working on some kind of healing.
When we can focus on the pain to ask "What are you trying to teach me and how may I assist in my own healing?" we make new awarenesses, the biggest of which is Postponing Feeling is Postponing Healing.

Affirm:
     Whatever I can Feel, I can allow to Heal.

Have a Feeling and Healing Wednesday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!

Thoughts of Power & Intention

Get Jazzed & Joyful Thought:

Thoughts are statements of power and intention that get sent out to the Universe to match up with like powered intentions. Once matched up they are multiplied and drawn back to you.

I feel good and I am going to have a great day!
OR
I feel crappy and today is going to be a loooooong day!

Which one would you want multiplied and drawn back to you?

Affirm:
     Today I am Positive and Powerful and my day reflects that!

Have a Thoughts of Power Tuesday!
Mary Ellen
Get Jazzed & Joyful About You, Everyday in Every Way!
Believe in Yourself, Anything is Possible!

Let your Inner child guide you to success

Get Jazzed & Joyful Thought:

Your mission today is to reconnect with your inner child and tap back into that feeling that anything was possible, that you had no limitations. You could achieve anything, BE anything.
Once you reconnect then ask yourself this-
What would you do or become if you were certain to succeed - if you knew absolutely you could not fail? Now let nothing stop you and go for it!

Affirm:
     Today I give myself permission to Believe and Succeed!

Have a Certain to Succeed Thursday!
Mary Ellen
Get Jazzed & Joyful About You Every Day in Every Way!
Believe in Yourself, Anything is Possible!

Be Resolute in Achieving your Goals this year!

Get Jazzed & Joyful Thought:

The early New Year is full of resolutions. In the Webster dictionary resolution is defined as: firmness of purpose; statement of will or intent.
To be resolute is defined as: having a fixed purpose.

So as you make your resolutions this New Year give some careful thought. Develop a clear vision of what you want to create for yourself this year. Then make the commitment to yourself to be resolute in pursuing your goals. Create a powerful statement of intention and post it where you can see it regularly.

Affirm:
     I am committed and resolute in pursuing and achieving my goals for 2011. I am worthy and deserving of complete resolution in this New Year.

Have a Resolute Tuesday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!

Dare to Be You in 2011!

Get Jazzed & Joyful Thought:

2011 is filled with Potential. Every day is an opportunity for you to discover hidden potential within you. Each day becomes a catalyst for using your potential to the fullest.

Potential and Possibility dwell within each of us. Greatness lies dormant, awaiting the moment when we seek the wisdom from deep within our own soul and make the decision to claim our Greatness - regardless of the labels, opinions and misbeliefs of the outer world.
2011 is your year of realized Potential! Nurture the seeds of Greatness and Dare to be You!

Affirm:
     Today I unleash my Potential and step into my Greatness!

Have a Potentially Great Weekend!
Mary Ellen
Get Jazzed & Joyful About you, Every Day in Every Way!
Believe in Yourself, Anything is Possible!

Just be You!

Get Jazzed & Joyful Thought:

Today don't try to be what someone else wants you to be. Don't act like what other people tell you you should be like. Don't try to live up to someone else's expectations.
Instead, Just Be You. Be the best you today that you can be - according to you. If you make any improvements or adjustments in you- make them because it's what You want to do.
You have to live in your skin, in your head, in your own heart. So decide to be comfortable in them.
So Your mission today is to be Yourself! Just be who you are. After all you are the best expert on you.

Have a Perfectly You Wednesday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!

It's a New Year!

Get Jazzed & Joyful Thought:

Today is the first day of the rest of your Life! A day of New Beginnings.

Today You are the author of your story. Write a new chapter today. Write it full of promise of awesome things to come.
Write it in first person, from your perspective. Write it to reveal your true authentic self, to allow the real You to continue to come forth. Write with truth, love and anticipation of a rich, full life.
You are the lead character in Your Life Story. Allow yourself to step into your Greatness this year and shine for all to see!

Affirm:
     I love discovering and being True to who I really am!

Have a create your own New Year story Monday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!