Practice makes Habit

Get Jazzed & Joyful Thought:

Today is about the Law of Repetition
Whatever you practice thinking about becomes a habit and routine that your life simply repeats, over and over.
If you are unhappy about any area of your life just examine how you have been thinking about it. Then ask yourself if you keep practicing the same thinking, same attitude, the same routine will you really have a chance of feeling better, having a happier life experience?

Today affirm:
     My Life will change when my Thinking practice changes

Notice that the more you practice better thinking the better your life becomes.
Have a Thoughtful Wednesday
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!

Develop New Habits

Get Jazzed & Joyful Thought:

Each day as you make decisions and choices about small and mighty matters, pause for a moment and ask if the choice you are making is something that you would like to become a habit. Because habits are made up of small decisions that upon repetition become ingrained in us. And once ingrained become automatic and almost without conscious thought.
Like the choice to procrastinate about finishing some project, putting off a phone call, eat the fast food instead of the salad, skip the walk for exercise, clean up the clutter later, take time for you tomorrow or deal with the mail and bills later.
You see all you have to do BEFORE you make one of these decisions is to STOP and ask, "Would I like this to become a habit?" It will take much less effort, time and energy to do THAT which you would like to become a habit than the effort, time and energy to break a habit that doesn't work for your highest good.

Affirm:
     I will do that which I would like to become a Habit.

Have a New Habit Weekend!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!