Gearing up for the New Year

Get Jazzed & Joyful Thought:

Today is the tween day. It is after some holidays and just before another big one- New Years. It is also after all the hustle and bustle, high frenetic energy, the fast pace of all our recent activities, the peaks and valleys of interactivity with family and friends-

NOW, take a deep breath in - and let it out- do it again - releasing all the stress and emotional back up. Now breathe in peace, serenity, love and joy.
As we gear up for New Years, let's remember to take a little break in between, to break the momentum of stress and high tension and emotionality. Remember to give yourself the gift of a mini retreat simply by just sitting right where you are now and breathing IN - peace, serenity, love and joy - and breathing OUT all stress, fear and negativity.

However you travel these holiday times whether by car, plane, train or BRAIN -Remember - Enjoy the trip!

Affirm:
   Today I generate positive energy for a peaceful and pleasant up coming New Year!

Have a peace and joy Mindset Friday!
Mary Ellen
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!