Welcome to my blog! My name is Mary Ellen Pierce and I want to invite you to Get Jazzed & Joyful about who you are, every day in every way! I believe that no matter what you do in life, it is important to believe in yourself and your goals and to realize it's okay to enjoy the journey and have fun along the way!
Along my journey I have discovered my inner artist to help me create expressions of myself using collage, altered art, mixed media and scrapbook techniques. I have enlisted the aid of my inner cheerleader to keep me motivated to be the Best ME that I can be!
And I want to inspire others to realize that when you get Jazzed and Joyful about being You, then what you do will turn into success, prosperity and happiness!
Believe in Yourself, Anything is Possible!

Thursday, September 2, 2010

Go 24 hrs. without complaining

Get Jazzed & Joyful Thought:

Can you go 24 hours without complaining about anything? Find out - Today challenge yourself to see if you can go a whole day without being negative or complaining about anyone or anything. Instead see if you can say something positive, productive, find a solution, pay a compliment, find a gratitude, point out something good that you noticed, something humorous; look for the good in everything and everyone today.
You will be amazed at the results. Encourage your coworkers, family, and friends to join you in this challenge. The only rule is when you catch yourself being negative or complaining - STOP! and re-frame it with something positive.
Have fun with this and don't use this exercise to beat yourself up - remember even in your own head the challenge is to stop complaining or being negative. Go for it!

Affirm:
    I challenge myself to go 24 hours complaint free! I can do it!

Have a gentle discovery Friday!
Mary Ellen
Get Jazzed & Joyful About you, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)