Get Jazzed & Joyful Thought:
I came across a book that I have had and read over the years and I thought it was worth reading again and passing along:
It is The Ten Commandments of Self-Esteem by Dr. Catherine Cardinal-
I. Thou shalt not consort with people who make thee feel bad about thyself.
II. Thou shalt cease trying to make sense out of crazy behavior.
III. Thou shalt not keep company with those more dysfunctional than thyself.
IV. Trust thy body all the days of thy life (Thy mind doth fornicate with thee)
V. Thou hast permission at all times to say "No", to change thy mind and to express thy true feelings.
VI. What is not right for thee is not right for thy brethren.
VII. Thou shalt not give beyond thine own capacity.
VIII. What thy brethren think of thee matterth naught.
IX. Wherever thou art, therein lies the party.
X. Thou shalt sing thine own praises all the days of thy life.
Awesome! Check it out for yourself -It is only 81 pages and is so worth the read!
Affirm:
I am worthy and deserving of feeling good about myself and I surround myself with like minded people
Have a high Esteem Wednesday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful about You, Every Day in Every Way!
Wednesday, March 28, 2012
Tuesday, March 27, 2012
Fear-Less today
Get Jazzed & Joyful Thought:
Fear is a feeling not an Action. So go ahead and Feel the fear and then Take Action anyways. You will Feel better and happier when you take back your Power from fear.
Affirm:
Today I will focus on Action Steps-even if they're baby steps.
Have a Fear-Less Tuesday!
Mary Ellen
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!
Fear is a feeling not an Action. So go ahead and Feel the fear and then Take Action anyways. You will Feel better and happier when you take back your Power from fear.
Affirm:
Today I will focus on Action Steps-even if they're baby steps.
Have a Fear-Less Tuesday!
Mary Ellen
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!
Labels:
action,
action steps,
baby steps,
fears,
feel,
personal power
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