Get Jazzed & Joyful Thought :
Perfectionism is about a feeling of not being good enough, right enough, smart enough; a feeling of having to compensate for lack. Doing the comparison game with others to see if you did more or less than they did.
Gratitude allows for the gift of Acceptance. Accepting that you ARE good enough, smart enough, doing enough. Gratitude keeps your focus on Appreciation for who You are and the things You have accomplished, the good coming into your life.
Gratitude keeps your heart open. When your heart is open you see yourself and everyone else through a softer, lighter lens. When you maintain Gratitude AND an Open Heart then Life becomes 'very good', not perfect but Good Enough.
Affirm:
Today I Am Grateful to be Me and I AM good enough and I AM okay with Me!
Have a Very Good Friday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day, in Every Way!
Friday, October 28, 2011
Letting go of Perfectionism
Labels:
acceptance,
comparison,
focus,
Friday,
good enough,
gratitude,
I Am,
light heart,
perfectionism
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