The Toughest Critic

Get Jazzed & Joyful Thought:

There is no tougher critic than yourSelf. Monitor your self talk today. When you hear your inner critic begin with self criticism, STOP! and override it with encouraging and confident self talk. When you hear Fear whispering and tripping you up with all those disaster scenarios, STOP! and override it with Positive Possibilities. When you hear your inner Judge jump to conclusions about others motives and agendas STOP! and override it with the question "What else could be going on?"

You are in control of your thoughts and therefore you can Choose the thoughts you think. So today practice saying STOP! to negative self talk and YES! to Thinking and Self Talking the Best about YourSelf.

Affirm:
     I Cheer myself on today with positive self talk.

Have a Be Good To Yourself Tuesday!
Mary Ellen
Get Jazzed & Joyful About You, Everyday in Every Way!
Believe in Yourself, Anything is Possible!