Welcome to my blog! My name is Mary Ellen Pierce and I want to invite you to Get Jazzed & Joyful about who you are, every day in every way! I believe that no matter what you do in life, it is important to believe in yourself and your goals and to realize it's okay to enjoy the journey and have fun along the way!
Along my journey I have discovered my inner artist to help me create expressions of myself using collage, altered art, mixed media and scrapbook techniques. I have enlisted the aid of my inner cheerleader to keep me motivated to be the Best ME that I can be!
And I want to inspire others to realize that when you get Jazzed and Joyful about being You, then what you do will turn into success, prosperity and happiness!
Believe in Yourself, Anything is Possible!

Tuesday, April 20, 2010

What is Self Talk Like?

Get Jazzed & Joyful Thought Today:

There is no tougher critic than yourSelf. Monitor your self talk today. When you hear your inner critic begin with self criticism, STOP! and override it with encouraging and confident self talk. When you hear Fear whispering and tripping you up with all those disaster scenarios, STOP! and override it with Positive Possibilities. When you hear your inner Judge jump to conclusions about others motives and agendas STOP! and override it with the question "What else could be going on?"

You are in control of your thoughts and therefore you can Choose the thoughts you think. So today practice saying STOP! to negative self talk and YES! to Thinking and SelfTalking the Best about YourSelf.

Affirm:
 I Cheer myself on today with positive self talk.

Have a Be Good To Yourself Tuesday!
Mary Ellen
Get Jazzed & Joyful About You, Everyday in Every Way!
Believe in Yourself, Anything is Possible!
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