To a Healthier You

There are only 24 hours in a day. Each day I prioritize what I put into my 24 hours. I use part of the 24 hours for work, sleep, eating, driving, appointments, errands and meeting the needs of friends, family and co- workers.

What about me? Do I prioritize taking care of me? Or does time run out and I put myself on the back burner- saying to myself maybe I'll find time tomorrow or the next day?
Well there is no time like this present moment. Today I make a point to prioritize time for me - just for me. I put a high priority on fitting ME into my 24 hours. I prioritize eating healthy, taking time to sit down and enjoy my meal.  I want to get some exercise but think there is just too much to do, so today I take the time for Me- to go for a walk, put on some music and jazzercise, take the stairs instead of the elevator and know that I am doing this because I AM important.

If I don't make ME a high priority each day then why should anyone else make ME a high priority? I will set the example and demonstrate that I am important enough to prioritize part of my 24 hours just for ME.

My Get Jazzed Thought:
I am worthy and deserving of making myself a daily High Priority.

Here's to Having a Prioritizing ME Thursday!