I decided to make a large journal for 2010. Tomorrow I will add Goal tabs to it: Body, Mind, Spirit, Inspiration and Prosperity. This is a New Year of New Beginnings for me. I signed up for and joined sparkpeople.com and created a health plan for myself using their meal plan suggestions, calorie count, exercise options, stress management, networking and fun for complete Whole Healthy Living. I receive several magazines related to the Body like : Body & Soul, Heart Healthy Living, Experience Life, Fitness, and Natural Health. I will take articles of motivation and inspiration, recipes, excercises and products, words and pictures and cut them out and paste them into my journal so that I can refer to them all year long without having to have the whole magazine.
My Get Jazzed & Joyful Thought today:
I Love that I am the Author of my Life Story. Today I write a New chapter for a New Me!
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