Welcome to my blog! My name is Mary Ellen Pierce and I want to invite you to Get Jazzed & Joyful about who you are, every day in every way! I believe that no matter what you do in life, it is important to believe in yourself and your goals and to realize it's okay to enjoy the journey and have fun along the way!
Along my journey I have discovered my inner artist to help me create expressions of myself using collage, altered art, mixed media and scrapbook techniques. I have enlisted the aid of my inner cheerleader to keep me motivated to be the Best ME that I can be!
And I want to inspire others to realize that when you get Jazzed and Joyful about being You, then what you do will turn into success, prosperity and happiness!
Believe in Yourself, Anything is Possible!

Wednesday, January 19, 2011

Feel and Heal

Get Jazzed & Joyful Thought:

There is a tendency to avoid pain at all costs, deflect it, distract from it, suppress it, medicate it so we don't have to FEEL it.
However, pain is a sign to us that there is an imbalance calling for our attention, for us to learn from. Pain is a signal that our body, our mind, our spirit are not aligned and is actively working on some kind of healing.
When we can focus on the pain to ask "What are you trying to teach me and how may I assist in my own healing?" we make new awarenesses, the biggest of which is Postponing Feeling is Postponing Healing.

Affirm:
     Whatever I can Feel, I can allow to Heal.

Have a Feeling and Healing Wednesday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!

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