Get Jazzed & Joyful Thought:
Did you wake up this morning thinking that today is going to be more of the same old, same old? Going through the same motions, saying the same things, performing today's tasks on automatic pilot?
Well Good Morning! Today is a Brand New Day! Today when you say hello or Good Morning to someone, really hear yourself say it. Say it genuinely, you know, like you mean it. When you smile is it triggered because you're glad to see someone, because your intention is to brighten someone else's day or is it a triggered reflex to paste a smile on your face like you're sitting in a car waving to the crowds at a parade? Do you look at your habitual tasks for the day with a feeling of resignation? An "ok let's get this done so I can start on the next one, and the next one, and the next one....Ahhhhhh"
Just for today, approach everything and everyone like it's the first time. Smile because you are acknowledging someone you enjoy seeing or that you want to bring a smile to their day. Say Hello, or Good Morning or Good Afternoon and really mean it! Say it in such a way that other people look surprised and respond "Thank you!"
While you're at it say "Thank You" to as many people as possible today. Say "thank you" for little things, people that normally you would just take for granted, or things that you haven't appreciated before now.
Try to find one new thing that you haven't noticed before about your work area, your co-workers, where you have lunch, what you choose to eat, even your regular route home.
Treat this day like an adventure and see how your attitude, your feelings, and your results change the same old same old to the new and interesting!
Affirm:
Today I make my day new and interesting!
Have an Adventure Tuesday!
Mary Ellen
Motivating YOU with Positive Power!
Get Jazzed & Joyful, About You, Every day in Every Way!
Showing posts with label adventure. Show all posts
Showing posts with label adventure. Show all posts
Tuesday, August 16, 2011
Friday, December 3, 2010
Have an adventure Weekend!
Get Jazzed & Joyful Thought:
Make this weekend an Adventure Weekend! Do something different.
Make snow angels and go for hot chocolate. Play a card game or a board game with your family or friends. Listen to some different music just to try it out. Go for a drive in the car and go down streets that you haven't been to before and check out the Holiday lights.
If you're doing your Holiday cards pack them up and take them to the bookstore and write them out while having a cappuccino in the cafe.
In the winter time we can feel a lethargy that comes from doing the same routine. So shake up the winter blahs and try something new, something different.
Go on an Adventure this weekend!
Affirm:
Today I create new energy and fun by having a sense of Adventure!
Have an Adventurous Weekend!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Make this weekend an Adventure Weekend! Do something different.
Make snow angels and go for hot chocolate. Play a card game or a board game with your family or friends. Listen to some different music just to try it out. Go for a drive in the car and go down streets that you haven't been to before and check out the Holiday lights.
If you're doing your Holiday cards pack them up and take them to the bookstore and write them out while having a cappuccino in the cafe.
In the winter time we can feel a lethargy that comes from doing the same routine. So shake up the winter blahs and try something new, something different.
Go on an Adventure this weekend!
Affirm:
Today I create new energy and fun by having a sense of Adventure!
Have an Adventurous Weekend!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Friday, September 10, 2010
Weekend Checklist
Get Jazzed & Joyful Thought:
Position yourself for a Great Weekend! Let's go through the checklist:
*Positive Frame of Mind Check!
*Connecting with others Check!
*Positive Feelings Check!
*A Sense of Adventure Check!
*Positive Actions Check!
*An Attitude of Gratitude Check!
*Random Acts of Kindness Check!
*Taking Time for Myself Check!
*Laughing & Enjoying the Day Check!
Okay you're all set to be Positively You and Enjoy A Fabulous Weekend!
Affirm:
I set myself up each day for a Great Weekend!
Have a Positively Enjoyable Weekend!
Mary Ellen
Get Jazzed & Joyful Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Position yourself for a Great Weekend! Let's go through the checklist:
*Positive Frame of Mind Check!
*Connecting with others Check!
*Positive Feelings Check!
*A Sense of Adventure Check!
*Positive Actions Check!
*An Attitude of Gratitude Check!
*Random Acts of Kindness Check!
*Taking Time for Myself Check!
*Laughing & Enjoying the Day Check!
Okay you're all set to be Positively You and Enjoy A Fabulous Weekend!
Affirm:
I set myself up each day for a Great Weekend!
Have a Positively Enjoyable Weekend!
Mary Ellen
Get Jazzed & Joyful Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Labels:
actions,
adventure,
check list,
enjoy,
gratitude,
kindness,
positive attitude,
self care,
success
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