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Get Jazzed & Joyful Thought:
Today is appreciation Day! Start with yourself. Find 3 things you appreciate about yourself. It might be that you appreciate your sense of humor, that you did the dishes or put out the trash before you left the house this morning or it might be that you appreciate that you got gas last night so you didn't have to fill up before you went to work.
Next, start with your family, tell your spouse, your children, your parents, even your pets something you appreciate about them.
Next are the people you encounter today; your friends, co-workers, the bank clerk, grocery clerk or gas station attendant.
At this time of year when it is colder and rainy we take for granted the services that others provide for us and the effort it took to do it.
Think of the postal workers bundled up walking their routes to deliver your mail.
Think of the sanitation workers that come to take away your trash.
The Meter readers that come to read the gas meter.
The Tanker drivers that deliver fuel to gas stations or fuel to your home if you use propane heat.
The utility workers that work out in the cold to retore and repair power lines.
The store clerks that come out and bring in all the carts from the parking lot.
When you go through the drive thru have appreciation for the hardy soul that has to keep opening the window to take your money while you stay warm and cozy in your car.
Appreciation is a powerful tool and a wonderful gift that you give someone today.
So whenever you can speak your appreciation directly to that person Do it - and see the startled smile on their face grow bigger and bigger.
Affirm:
I will look for and speak and show appreciation for everyone today!
Have an Appreciative Tuesday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!
Showing posts with label acknowledge. Show all posts
Showing posts with label acknowledge. Show all posts
Tuesday, November 8, 2011
Tuesday, August 9, 2011
You can prove you are a Success!
Get Jazzed & Joyful Thought:
Did you know that you are already a success? It's true!
Many times we forget that we already have a success history in different areas of our life. Things like a college degree, living on your own in your first apartment, having a successful interview and getting a job, a promotion, raise, running a household, traveling or moving out of state, owning your first car or house, chairing a committee, volunteering in your community, overcoming a health challenge. There are so many things in life that we have already successfully done or accomplished and it is these things that we need to write down and keep as a success reference. Go ahead and take five minutes and write down 5 successes you have already achieved in your life. (It can be in career, education, family, finances, health, community ...) Keep adding to it as you remember more and accomplish more.
Now when you are facing a task that you have doubts of your success in, just pull out your list and tell your inner critic or your Outer Critic "STOP! I know I can do This and I can prove it!" and read your list.
Affirm:
I am already a Success and I Can Prove it To Myself!
Have a Successful You Tuesday!
Mary Ellen
Motivating YOU with Positive Power!
Get Jazzed & Joyful about You, Every Day in Every Way!
Did you know that you are already a success? It's true!
Many times we forget that we already have a success history in different areas of our life. Things like a college degree, living on your own in your first apartment, having a successful interview and getting a job, a promotion, raise, running a household, traveling or moving out of state, owning your first car or house, chairing a committee, volunteering in your community, overcoming a health challenge. There are so many things in life that we have already successfully done or accomplished and it is these things that we need to write down and keep as a success reference. Go ahead and take five minutes and write down 5 successes you have already achieved in your life. (It can be in career, education, family, finances, health, community ...) Keep adding to it as you remember more and accomplish more.
Now when you are facing a task that you have doubts of your success in, just pull out your list and tell your inner critic or your Outer Critic "STOP! I know I can do This and I can prove it!" and read your list.
Affirm:
I am already a Success and I Can Prove it To Myself!
Have a Successful You Tuesday!
Mary Ellen
Motivating YOU with Positive Power!
Get Jazzed & Joyful about You, Every Day in Every Way!
Thursday, June 16, 2011
Sing your own Praises - it's okay!
Get Jazzed & Joyful Thought:
Did you know ...that You are your most valuable asset!
You ARE talented, creative, strong, skillful, caring, loving, grateful, intelligent, powerful, .... the list goes on and on.
Focus on your talents, skills and strengths today.
Don't wait for someone else to acknowledge your talents - acknowledge them yourself.
Don't wait for someone else to appreciate your efforts- appreciate them yourself.
Don't wait for someone else to praise your strengths- sing your own praises.
As you go about your day, acknowledge, appreciate and praise yourself!
Affirm:
I am my most valuable asset and I make a difference!
Have a Self Affirming Thursday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Did you know ...that You are your most valuable asset!
You ARE talented, creative, strong, skillful, caring, loving, grateful, intelligent, powerful, .... the list goes on and on.
Focus on your talents, skills and strengths today.
Don't wait for someone else to acknowledge your talents - acknowledge them yourself.
Don't wait for someone else to appreciate your efforts- appreciate them yourself.
Don't wait for someone else to praise your strengths- sing your own praises.
As you go about your day, acknowledge, appreciate and praise yourself!
Affirm:
I am my most valuable asset and I make a difference!
Have a Self Affirming Thursday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
Tuesday, March 1, 2011
Acknowledge Yourself!
Get Jazzed & Joyful Thought:
Did you know ...that You are your most valuable asset!
You ARE talented, creative, strong, skillful, caring, loving, grateful, intelligent, powerful, .... the list goes on and on.
Focus on your talents, skills and strengths today.
Don't wait for someone else to acknowledge your talents -
acknowledge them yourself.
Don't wait for someone else to appreciate your skills-
appreciate them yourself.
Don't wait for someone else to praise your strengths-
sing your own praises.
As you go about your day, acknowledge, appreciate and praise yourself!
Affirm:
I am my most valuable asset and
I am important and I matter!
Have a Self Affirming Tuesday!
Mary Ellen
Believe in Yourself, Anything is Possible
Did you know ...that You are your most valuable asset!
You ARE talented, creative, strong, skillful, caring, loving, grateful, intelligent, powerful, .... the list goes on and on.
Focus on your talents, skills and strengths today.
Don't wait for someone else to acknowledge your talents -
acknowledge them yourself.
Don't wait for someone else to appreciate your skills-
appreciate them yourself.
Don't wait for someone else to praise your strengths-
sing your own praises.
As you go about your day, acknowledge, appreciate and praise yourself!
Affirm:
I am my most valuable asset and
I am important and I matter!
Have a Self Affirming Tuesday!
Mary Ellen
Believe in Yourself, Anything is Possible
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