24 Hours Complaint Free?

Get Jazzed & Joyful Thought:

Can you go 24 hours without complaining about anything? Find out - Today challenge yourself to see if you can go a whole day without being negative or complaining about anyone or anything. Instead see if you can say something positive, productive, find a solution, pay a compliment, find a gratitude, point out something good that you noticed, something humorous; look for the good in everything and everyone today.
You will be amazed at the results. Encourage your coworkers, family, and friends to join you in this challenge. The only rule is when you catch yourself being negative or complaining - STOP! and re-frame it with something positive.
Have fun with this and don't use this exercise to beat yourself up - remember even in your own head the challenge is to stop complaining or being negative. Go for it!

Affirm:
      I challenge myself to go 24 hours complaint free! I can do it!

Have a gentle discovery Tuesday!
Mary Ellen Pierce
Motivating YOU with Positive Power!
Get Jazzed & Joyful About You, Every Day in Every Way!

How to have a Blessed to be You day!

Get Jazzed & Joyful Thought:

Today make the decision that just for this day, this 24 hours, that you are too blessed to be stressed, too happy to be sad, too hopeful to be depressed, too calm to be rattled, too cheerful to be aggravated by people, places or things, too successful to consider failure, too open to all possibilities to be stuck in a rut. Then when you experience what 24 hours of that feels like - you will decide to do it every day.

Affirm:
Today, it's good to be Me because my day is filled with blessings of happiness, hope, cheerfulness, success and serenity!

Have a Blessed to be You Thursday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!