Welcome to my blog! My name is Mary Ellen Pierce and I want to invite you to Get Jazzed & Joyful about who you are, every day in every way! I believe that no matter what you do in life, it is important to believe in yourself and your goals and to realize it's okay to enjoy the journey and have fun along the way!
Along my journey I have discovered my inner artist to help me create expressions of myself using collage, altered art, mixed media and scrapbook techniques. I have enlisted the aid of my inner cheerleader to keep me motivated to be the Best ME that I can be!
And I want to inspire others to realize that when you get Jazzed and Joyful about being You, then what you do will turn into success, prosperity and happiness!
Believe in Yourself, Anything is Possible!

Wednesday, March 9, 2011

Taking Care of You on Purpose

Get Jazzed & Joyful Thought:

Self Care and Being Good to Ourselves is not always a priority. There are many ways to be good to ourselves, to take care of ourselves. Meditation, a nap, read a good book, go for a walk, soak in the tub, eating healthy, go to the gym, go to a cafe and read the paper or a magazine and relax with a cup of tea.

When we build our awareness and stay in the NOW we are fully present when we choose Self Care as a means to nurture ourselves, to feed our soul, to make our spirit a priority.
Then no matter what means of Self Care we choose, we choose it with the conscious intent to take time just for us.
How different would Self Care feel if before you went for a walk, read a book, went to the gym, soak in the tub, ... you first declared,
"I intentionally take this time just for me to nourish and nurture my body, soul and spirit."

Affirm:
     I am worthy and deserving of intentional daily Self Care.

Have a Taking Care of You Wednesday!
Mary Ellen
Get Jazzed & Joyful About You, Every Day in Every Way!
Believe in Yourself, Anything is Possible!
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